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| During this massive time of transition, cultivating friendships can help us stay healthy and strong. Friends bring meaning into our lives. They stimulate happiness and self-worth.
Friends provide pleasure and comfort to our souls.
Sometimes, our busy lives take over, and we find less time to relax and share experiences with our friends. Consider contacting old friends. Cultivate new friends by reaching out to people you have met at social events. Say hello to your neighbors. Allow yourself time to grow.
Friends help our hearts grow stronger.
Volunteering at a place that makes your heart sing can stimulate your emotional warmth.
Hospitals, community centers, charitable organizations, museums, and local non-profit centers can all use volunteer assistance. Take a walk and say hello to the folks you meet.
Join a local gym class or attend a community education course to meet new people with similar interests.
Give yourself permission to grow while extending your hand of friendship. |
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| I am delighted to offer Reiki Level I and Level II one day, in-person training at the 2025 AOTA Annual Conference. This will be my FINAL time teaching this program at AOTA INSPIRE Annual Conference.
It feels appropriate to finish my AOTA Reiki journey at the upcoming Philadelphia Conference since my Reiki training began in Pennsylvania in 1996.
Reiki Level I, a 6-hour class, is where you become attuned to Reiki. Discover self-Reiki and how to assist family, friends, clients, colleagues, animals, and plants to become healthy. Experience three 1:1 partnering sessions where you receive and share Reiki’s healing energy with each other and three different partners. Receive a Reiki Level I certificate for 6.0 contact hours, approved by the National Board for Certification in OT. Anyone, including non-OT colleagues, is welcome to attend on Wednesday, April 2, 2025, from 12-6:30 pm.
Reiki Level II is where you discover “how and why” Reiki works. You learn additional hand positioning skills, energy healing practices, validating research, and supplemental training, including sound healing. Practice your Reiki skills with three new partners while you receive and share Reiki with each other. A Reiki Level II certificate for 6.0 contact hours approved by the National Board for Certification in OT is provided at the end of the two workshop sessions on Thursday, April 3, from 8-11:00 and 2:45-5:45 pm (attendance at both classes is required). Anyone, including those not involved in OT, is welcome to attend.
You can learn and provide healing Reiki by attending just Reiki Level I.
I recommend attending both Reiki Level I and Reiki Level II so your mind understands why Reiki works. You ONLY need Reiki Level I and Reiki Level II to fully use Reiki successfully.
Transform your life by experiencing the joy of one day Reiki natural energy healing training!
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All Reiki Masters, consider submitting a proposal to teach Reiki at the 2026 AOTA Annual Conference! Proposal requests usually come out at the end of May/early June! |
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FINAL REIKI MASTER LEVEL III ONLINE TRAINING!
Saturday, March 15, 2025
12-7:00 pm EST, 9-4:00 pm PCT |
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FIRST JOINT AOTA/APTA and APRA Webinar
(American Palliative Rehabilitation Alliance)
USING REIKI in PALLIATIVE CARE AND HOSPICE
Monday, November 25, 2024
7-8:00 pm EST Online |
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TAKE GOOD CARE OF YOURSELF
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| As Thanksgiving approaches, it’s time to be good to ourselves. To be thankful for all we have.
Enjoy the fruits of your labor as you engage during your Thanksgiving feast.
Try to spend some time outside, breathing in the fresh air while expressing gratitude to Nature. Spread your arms and thank Nature for her healing bounties. Send thanks to the sun as we enjoy her warmth and continuous presence. Intentionally gaze at the evening sky and express gratitude to the moon and the stars that light up our lives.
Be Kind to yourself. Express compassion when needed.
Know you are very loved.
Thank you for being a marvelous shining light in my life.
Sending you much LOVE and LIGHT always and forever, |
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